type: food
url: 'https://taylordrayson.com/2020/11/05/food'
title: 'I ate 2,523 calories'
summary: "That day's food came to 2,523 calories, with 32g of protein, 222g of carbs and 24g of fat."
occurred:
  display: '5 Nov 2020 23:59'
  iso: '2020-11-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,523 kcal'
    raw: 2523
  -
    key: protein
    label: Protein
    display: 32g
    raw: 32.0
  -
    key: carbs
    label: Carbohydrate
    display: 222g
    raw: 222.0
  -
    key: fat
    label: Fat
    display: 23.9g
    raw: 23.9
  -
    key: saturated_fat
    label: Saturates
    display: 7.8g
    raw: 7.8
  -
    key: sugars
    label: Sugars
    display: 199.6g
    raw: 199.6
  -
    key: fibre
    label: Fibre
    display: 13.4g
    raw: 13.4
  -
    key: sodium
    label: Sodium
    display: 980mg
    raw: 980
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (880 kcal), Dinner (1155 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 880
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Rich Tea Buscuits', calories: 152, quantity: 4.0, units: Each }
      -
        meal: dinner
        calories: 1155
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 68, quantity: 0.5, units: Piece }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Rich Tea Buscuits', calories: 152, quantity: 4.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Nov 2020'
    raw: '05 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W696HSQ5
    raw: 55961
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 November 2020'
    url: 'https://taylordrayson.com/2020/11/05'