type: food
url: 'https://taylordrayson.com/2020/11/11/food'
title: 'I ate 2,162 calories'
summary: "That day's food came to 2,162 calories, with 22g of protein, 148g of carbs and 41g of fat."
occurred:
  display: '11 Nov 2020 23:59'
  iso: '2020-11-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,162 kcal'
    raw: 2162
  -
    key: protein
    label: Protein
    display: 21.8g
    raw: 21.8
  -
    key: carbs
    label: Carbohydrate
    display: 148g
    raw: 148.0
  -
    key: fat
    label: Fat
    display: 40.5g
    raw: 40.5
  -
    key: saturated_fat
    label: Saturates
    display: 19.3g
    raw: 19.3
  -
    key: sugars
    label: Sugars
    display: 123.7g
    raw: 123.7
  -
    key: fibre
    label: Fibre
    display: 0.6g
    raw: 0.6
  -
    key: sodium
    label: Sodium
    display: 113mg
    raw: 113
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (793 kcal), Dinner (785 kcal), Snacks (248 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 793
        items:
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Biscuit, Crumbly Oatie', calories: 395, quantity: 5.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 785
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 248
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Nov 2020'
    raw: '11 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69AAV7Z
    raw: 56028
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 November 2020'
    url: 'https://taylordrayson.com/2020/11/11'