type: food
url: 'https://taylordrayson.com/2020/11/12/food'
title: 'I ate 2,081 calories'
summary: "That day's food came to 2,081 calories, with 55g of protein, 209g of carbs and 62g of fat."
occurred:
  display: '12 Nov 2020 23:59'
  iso: '2020-11-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,081 kcal'
    raw: 2081
  -
    key: protein
    label: Protein
    display: 55.5g
    raw: 55.5
  -
    key: carbs
    label: Carbohydrate
    display: 208.9g
    raw: 208.9
  -
    key: fat
    label: Fat
    display: 62.4g
    raw: 62.4
  -
    key: saturated_fat
    label: Saturates
    display: 26.6g
    raw: 26.6
  -
    key: sugars
    label: Sugars
    display: 166.7g
    raw: 166.7
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 577mg
    raw: 577
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (766 kcal), Dinner (979 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 766
        items:
          - { name: 'Flame Grilled Quarter Pounder', calories: 505, quantity: 1.0, units: Serving }
          - { name: 'The Juice Conpany', calories: 98, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 979
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Nov 2020'
    raw: '12 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69ALRVD
    raw: 56039
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 November 2020'
    url: 'https://taylordrayson.com/2020/11/12'