type: food
url: 'https://taylordrayson.com/2020/11/13/food'
title: 'I ate 2,289 calories'
summary: "That day's food came to 2,289 calories, with 75g of protein, 153g of carbs and 65g of fat."
occurred:
  display: '13 Nov 2020 23:59'
  iso: '2020-11-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,289 kcal'
    raw: 2289
  -
    key: protein
    label: Protein
    display: 74.9g
    raw: 74.9
  -
    key: carbs
    label: Carbohydrate
    display: 153.3g
    raw: 153.3
  -
    key: fat
    label: Fat
    display: 65.4g
    raw: 65.4
  -
    key: saturated_fat
    label: Saturates
    display: 31.8g
    raw: 31.8
  -
    key: sugars
    label: Sugars
    display: 117.2g
    raw: 117.2
  -
    key: fibre
    label: Fibre
    display: 25.8g
    raw: 25.8
  -
    key: sodium
    label: Sodium
    display: '2,789mg'
    raw: 2789
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (572 kcal), Dinner (872 kcal), Snacks (695 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 572
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Mini Chicken Satay', calories: 170, quantity: 100.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 872
        items:
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stew, Beef, Homemade', calories: 263, quantity: 1.0, units: Serving }
          - { name: 'Large Salted Caramel Hot Chocolate', calories: 350, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 695
        items:
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Nov 2020'
    raw: '13 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69AX4D6
    raw: 56052
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 November 2020'
    url: 'https://taylordrayson.com/2020/11/13'
