============================================== TAYLOR DRAYSON 16 NOV 2020 ============================================== BREAKFAST 1 Grande cappuccino 2 pumps off 150 kcal caramel LUNCH 1 Mini Fudge 60 kcal 1 Cherry Coke Energy Drink 140 kcal DINNER 0.5 Puff Pastry Deep Filled Steak 243 kcal Pie 1 Dry Cup Cabbage, White, Cooked 41 kcal 1 Dry Cup Brussels Sprouts, Boiled 55 kcal in Unsalted Water 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Roast Potatoes 151 kcal SNACKS 4 Each Rich Tea Buscuits 152 kcal 12 Ounces Can Of Coke 140 kcal ---------------------------------------------- PROTEIN 22.6g CARBOHYDRATE 172.7g FAT 26g ---------------------------------------------- TOTAL 1,178 kcal ITEMS LOGGED: 10 ---------------------------------------------- THANK YOU FOR EATING! [||||| || |||| | ||| |||||] Ref. W69A8HGM ==============================================