type: food
url: 'https://taylordrayson.com/2020/11/16/food'
title: 'I ate 1,178 calories'
summary: "That day's food came to 1,178 calories, with 23g of protein, 173g of carbs and 26g of fat."
occurred:
  display: '16 Nov 2020 23:59'
  iso: '2020-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,178 kcal'
    raw: 1178
  -
    key: protein
    label: Protein
    display: 22.6g
    raw: 22.6
  -
    key: carbs
    label: Carbohydrate
    display: 172.7g
    raw: 172.7
  -
    key: fat
    label: Fat
    display: 26g
    raw: 26.0
  -
    key: saturated_fat
    label: Saturates
    display: 6.7g
    raw: 6.7
  -
    key: sugars
    label: Sugars
    display: 128.2g
    raw: 128.2
  -
    key: fibre
    label: Fibre
    display: 8.5g
    raw: 8.5
  -
    key: sodium
    label: Sodium
    display: 246mg
    raw: 246
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (200 kcal), Dinner (536 kcal), Snacks (292 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 200
        items:
          - { name: 'Mini Fudge', calories: 60, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 536
        items:
          - { name: 'Puff Pastry Deep Filled Steak Pie', calories: 243, quantity: 0.5, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 292
        items:
          - { name: 'Rich Tea Buscuits', calories: 152, quantity: 4.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2020'
    raw: '16 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69A8HGM
    raw: 56089
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2020'
    url: 'https://taylordrayson.com/2020/11/16'