type: food
url: 'https://taylordrayson.com/2020/11/18/food'
title: 'I ate 1,422 calories'
summary: "That day's food came to 1,422 calories, with 49g of protein, 175g of carbs and 25g of fat."
occurred:
  display: '18 Nov 2020 23:59'
  iso: '2020-11-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,422 kcal'
    raw: 1422
  -
    key: protein
    label: Protein
    display: 49.4g
    raw: 49.4
  -
    key: carbs
    label: Carbohydrate
    display: 174.6g
    raw: 174.6
  -
    key: fat
    label: Fat
    display: 25.3g
    raw: 25.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.7g
    raw: 11.7
  -
    key: sugars
    label: Sugars
    display: 125.6g
    raw: 125.6
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: '2,732mg'
    raw: 2732
  -
    key: meals
    label: Meals
    display: 'Breakfast (300 kcal), Lunch (290 kcal), Dinner (648 kcal), Snacks (184 kcal)'
    raw:
      -
        meal: breakfast
        calories: 300
        items:
          - { name: 'Toast W Butter', calories: 300, quantity: 3.0, units: Servings }
      -
        meal: lunch
        calories: 290
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 648
        items:
          - { name: 'Pizza Hawaiian', calories: 448, quantity: 5.0, units: Slices }
          - { name: 'Garlic pizza bread', calories: 200, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 184
        items:
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Nov 2020'
    raw: '18 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69APJY8
    raw: 56111
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 November 2020'
    url: 'https://taylordrayson.com/2020/11/18'