type: food
url: 'https://taylordrayson.com/2020/11/19/food'
title: 'I ate 2,375 calories'
summary: "That day's food came to 2,375 calories, with 78g of protein, 170g of carbs and 46g of fat."
occurred:
  display: '19 Nov 2020 23:59'
  iso: '2020-11-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,375 kcal'
    raw: 2375
  -
    key: protein
    label: Protein
    display: 78g
    raw: 78.0
  -
    key: carbs
    label: Carbohydrate
    display: 169.9g
    raw: 169.9
  -
    key: fat
    label: Fat
    display: 45.6g
    raw: 45.6
  -
    key: saturated_fat
    label: Saturates
    display: 11.7g
    raw: 11.7
  -
    key: sugars
    label: Sugars
    display: 110.3g
    raw: 110.3
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '3,272mg'
    raw: 3272
  -
    key: meals
    label: Meals
    display: 'Breakfast (331 kcal), Lunch (576 kcal), Dinner (908 kcal), Snacks (560 kcal)'
    raw:
      -
        meal: breakfast
        calories: 331
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 576
        items:
          - { name: 'Pizza Hawaiian', calories: 90, quantity: 1.0, units: Slice }
          - { name: 'Garlic pizza bread', calories: 100, quantity: 1.0, units: Slice }
          - { name: 'Mini Chicken Satay', calories: 170, quantity: 100.0, units: Grams }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'The Juice Conpany', calories: 98, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 908
        items:
          - { name: 'Pulled Pork Wrap', calories: 621, quantity: 2.0, units: Servings }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 6, quantity: 0.25, units: Each }
          - { name: 'Spring Onion', calories: 30, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, Long Grain, Boiled In Bag, 62.5g Package', calories: 216, quantity: 1.0, units: 'Ind Package' }
      -
        meal: snacks
        calories: 560
        items:
          - { name: 'Mega Monster Munch, Pickled Onion', calories: 197, quantity: 40.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Rich Tea Buscuits', calories: 152, quantity: 4.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '19'
    raw: 19
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Nov 2020'
    raw: '19 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69A9K3F
    raw: 56118
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 November 2020'
    url: 'https://taylordrayson.com/2020/11/19'