type: food
url: 'https://taylordrayson.com/2020/11/21/food'
title: 'I ate 1,395 calories'
summary: "That day's food came to 1,395 calories, with 15g of protein, 135g of carbs and 14g of fat."
occurred:
  display: '21 Nov 2020 23:59'
  iso: '2020-11-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,395 kcal'
    raw: 1395
  -
    key: protein
    label: Protein
    display: 15.1g
    raw: 15.1
  -
    key: carbs
    label: Carbohydrate
    display: 135.2g
    raw: 135.2
  -
    key: fat
    label: Fat
    display: 14.2g
    raw: 14.2
  -
    key: saturated_fat
    label: Saturates
    display: 1g
    raw: 1.0
  -
    key: sugars
    label: Sugars
    display: 152.3g
    raw: 152.3
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: '1,568mg'
    raw: 1568
  -
    key: meals
    label: Meals
    display: 'Lunch (576 kcal), Dinner (622 kcal), Snacks (197 kcal)'
    raw:
      -
        meal: lunch
        calories: 576
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Coca Cola Cherry', calories: 226, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 622
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 197
        items:
          - { name: 'Monster Munch, Pickled Onion (Grab Bag)', calories: 197, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Nov 2020'
    raw: '21 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W697VVT9
    raw: 56144
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 November 2020'
    url: 'https://taylordrayson.com/2020/11/21'