============================================== TAYLOR DRAYSON 23 NOV 2020 ============================================== BREAKFAST 1 Grande cappuccino 2 pumps off 150 kcal caramel 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average 30 Grams Cereal, Coco Pops 117 kcal LUNCH 2 Chicken Fajita Mix 400 kcal 1 Cherry Coke Energy Drink 140 kcal DINNER 1 Sausage Caserole 500 kcal 1 Dry Cup Potato, New, Peeled, 259 kcal Mashed w/ Milk & Butter 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 2 Ounces Brocolli Boiled 50 kcal 35 Grams Garden Peas (Frozen) 42 kcal SNACKS 1 Slice Banana Bread, Homemade 149 kcal 1 Each Rock Cakes, Homemade 216 kcal ---------------------------------------------- PROTEIN 29.4g CARBOHYDRATE 180.3g FAT 35g ---------------------------------------------- TOTAL 2,138 kcal ITEMS LOGGED: 12 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W697T9VV ==============================================