type: food
url: 'https://taylordrayson.com/2020/11/23/food'
title: 'I ate 2,138 calories'
summary: "That day's food came to 2,138 calories, with 29g of protein, 180g of carbs and 35g of fat."
occurred:
  display: '23 Nov 2020 23:59'
  iso: '2020-11-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,138 kcal'
    raw: 2138
  -
    key: protein
    label: Protein
    display: 29.4g
    raw: 29.4
  -
    key: carbs
    label: Carbohydrate
    display: 180.3g
    raw: 180.3
  -
    key: fat
    label: Fat
    display: 35g
    raw: 35.0
  -
    key: saturated_fat
    label: Saturates
    display: 15.9g
    raw: 15.9
  -
    key: sugars
    label: Sugars
    display: 131.7g
    raw: 131.7
  -
    key: fibre
    label: Fibre
    display: 35.4g
    raw: 35.4
  -
    key: sodium
    label: Sodium
    display: 615mg
    raw: 615
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (540 kcal), Dinner (897 kcal), Snacks (365 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 540
        items:
          - { name: 'Chicken Fajita Mix', calories: 400, quantity: 2.0, units: Servings }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 897
        items:
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
      -
        meal: snacks
        calories: 365
        items:
          - { name: 'Banana Bread, Homemade', calories: 149, quantity: 1.0, units: Slice }
          - { name: 'Rock Cakes, Homemade', calories: 216, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Nov 2020'
    raw: '23 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W697T9VV
    raw: 56158
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 November 2020'
    url: 'https://taylordrayson.com/2020/11/23'