type: food
url: 'https://taylordrayson.com/2020/11/24/food'
title: 'I ate 1,770 calories'
summary: "That day's food came to 1,770 calories, with 36g of protein, 194g of carbs and 27g of fat."
occurred:
  display: '24 Nov 2020 23:59'
  iso: '2020-11-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,770 kcal'
    raw: 1770
  -
    key: protein
    label: Protein
    display: 36.1g
    raw: 36.1
  -
    key: carbs
    label: Carbohydrate
    display: 193.8g
    raw: 193.8
  -
    key: fat
    label: Fat
    display: 27.3g
    raw: 27.3
  -
    key: saturated_fat
    label: Saturates
    display: 8.1g
    raw: 8.1
  -
    key: sugars
    label: Sugars
    display: 109.3g
    raw: 109.3
  -
    key: fibre
    label: Fibre
    display: 15.7g
    raw: 15.7
  -
    key: sodium
    label: Sodium
    display: 551mg
    raw: 551
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (25 kcal), Dinner (918 kcal), Snacks (491 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 25
        items:
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
      -
        meal: dinner
        calories: 918
        items:
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mini Naan', calories: 280, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 491
        items:
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Costco choc chip shortbread', calories: 326, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Nov 2020'
    raw: '24 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6975QR7
    raw: 56170
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 November 2020'
    url: 'https://taylordrayson.com/2020/11/24'