---
type: food
url: 'https://taylordrayson.com/2020/11/27/food'
title: 'I ate 3,036 calories'
date: '2020-11-27T23:59:59+00:00'
fields:
  calories: '3,036 kcal'
  protein: 23.7g
  carbs: 210g
  fat: 38.3g
  saturated_fat: 17.7g
  sugars: 138.6g
  fibre: 3.3g
  sodium: 449mg
  meals: 'Breakfast (186 kcal), Lunch (955 kcal), Dinner (930 kcal), Snacks (965 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '27 Nov 2020'
  receipt_ref: W697EUFU
---

# I ate 3,036 calories

That day's food came to 3,036 calories, with 24g of protein, 210g of carbs and 38g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [27 November 2020](https://taylordrayson.com/2020/11/27)