type: food
url: 'https://taylordrayson.com/2020/11/27/food'
title: 'I ate 3,036 calories'
summary: "That day's food came to 3,036 calories, with 24g of protein, 210g of carbs and 38g of fat."
occurred:
  display: '27 Nov 2020 23:59'
  iso: '2020-11-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,036 kcal'
    raw: 3036
  -
    key: protein
    label: Protein
    display: 23.7g
    raw: 23.7
  -
    key: carbs
    label: Carbohydrate
    display: 210g
    raw: 210.0
  -
    key: fat
    label: Fat
    display: 38.3g
    raw: 38.3
  -
    key: saturated_fat
    label: Saturates
    display: 17.7g
    raw: 17.7
  -
    key: sugars
    label: Sugars
    display: 138.6g
    raw: 138.6
  -
    key: fibre
    label: Fibre
    display: 3.3g
    raw: 3.3
  -
    key: sodium
    label: Sodium
    display: 449mg
    raw: 449
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (955 kcal), Dinner (930 kcal), Snacks (965 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 955
        items:
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 930
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Mini Naan', calories: 280, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 965
        items:
          - { name: 'Mini Honeycomb Pieces', calories: 44, quantity: 10.0, units: Grams }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Costco choc chip shortbread', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Flake Cornetto', calories: 247, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Nov 2020'
    raw: '27 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W697EUFU
    raw: 56198
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 November 2020'
    url: 'https://taylordrayson.com/2020/11/27'