type: food
url: 'https://taylordrayson.com/2020/11/30/food'
title: 'I ate 2,356 calories'
summary: "That day's food came to 2,356 calories, with 79g of protein, 327g of carbs and 94g of fat."
occurred:
  display: '30 Nov 2020 23:59'
  iso: '2020-11-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,356 kcal'
    raw: 2356
  -
    key: protein
    label: Protein
    display: 78.6g
    raw: 78.6
  -
    key: carbs
    label: Carbohydrate
    display: 326.9g
    raw: 326.9
  -
    key: fat
    label: Fat
    display: 93.8g
    raw: 93.8
  -
    key: saturated_fat
    label: Saturates
    display: 25.8g
    raw: 25.8
  -
    key: sugars
    label: Sugars
    display: 136.5g
    raw: 136.5
  -
    key: fibre
    label: Fibre
    display: 12g
    raw: 12.0
  -
    key: sodium
    label: Sodium
    display: '3,356mg'
    raw: 3356
  -
    key: meals
    label: Meals
    display: 'Breakfast (284 kcal), Lunch (808 kcal), Dinner (1008 kcal), Snacks (256 kcal)'
    raw:
      -
        meal: breakfast
        calories: 284
        items:
          - { name: 'Crepe, Plain, Restaurant', calories: 284, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 808
        items:
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Seaweed, Chinese Takeaway', calories: 67, quantity: 0.333, units: Serving }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 233, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 1008
        items:
          - { name: Pastabake, calories: 808, quantity: 2.0, units: Servings }
          - { name: 'Garlic pizza bread', calories: 200, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 256
        items:
          - { name: Chocolate, calories: 84, quantity: 2.0, units: Pieces }
          - { name: 'Happy christmas', calories: 172, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Nov 2020'
    raw: '30 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W697Z7MQ
    raw: 56228
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 November 2020'
    url: 'https://taylordrayson.com/2020/11/30'