---
type: food
url: 'https://taylordrayson.com/2020/12/07/food'
title: 'I ate 2,195 calories'
date: '2020-12-07T23:59:59+00:00'
fields:
  calories: '2,195 kcal'
  protein: 17.8g
  carbs: 195.1g
  fat: 61.8g
  saturated_fat: 10.4g
  sugars: 139.3g
  fibre: 4.8g
  sodium: 650mg
  meals: 'Breakfast (434 kcal), Lunch (487 kcal), Dinner (400 kcal), Snacks (874 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '07 Dec 2020'
  receipt_ref: W69LHUQ3
---

# I ate 2,195 calories

That day's food came to 2,195 calories, with 18g of protein, 195g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 December 2020](https://taylordrayson.com/2020/12/07)