type: food
url: 'https://taylordrayson.com/2020/12/07/food'
title: 'I ate 2,195 calories'
summary: "That day's food came to 2,195 calories, with 18g of protein, 195g of carbs and 62g of fat."
occurred:
  display: '7 Dec 2020 23:59'
  iso: '2020-12-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,195 kcal'
    raw: 2195
  -
    key: protein
    label: Protein
    display: 17.8g
    raw: 17.8
  -
    key: carbs
    label: Carbohydrate
    display: 195.1g
    raw: 195.1
  -
    key: fat
    label: Fat
    display: 61.8g
    raw: 61.8
  -
    key: saturated_fat
    label: Saturates
    display: 10.4g
    raw: 10.4
  -
    key: sugars
    label: Sugars
    display: 139.3g
    raw: 139.3
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: 650mg
    raw: 650
  -
    key: meals
    label: Meals
    display: 'Breakfast (434 kcal), Lunch (487 kcal), Dinner (400 kcal), Snacks (874 kcal)'
    raw:
      -
        meal: breakfast
        calories: 434
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Crepe, Plain, Restaurant', calories: 284, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 487
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 400
        items:
          - { name: 'Chicken Fajita Mix', calories: 400, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 874
        items:
          - { name: 'Mini cup cakes', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Dec 2020'
    raw: '07 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69LHUQ3
    raw: 56297
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 December 2020'
    url: 'https://taylordrayson.com/2020/12/07'