type: food
url: 'https://taylordrayson.com/2020/12/17/food'
title: 'I ate 1,445 calories'
summary: "That day's food came to 1,445 calories, with 22g of protein, 181g of carbs and 23g of fat."
occurred:
  display: '17 Dec 2020 23:59'
  iso: '2020-12-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,445 kcal'
    raw: 1445
  -
    key: protein
    label: Protein
    display: 22.4g
    raw: 22.4
  -
    key: carbs
    label: Carbohydrate
    display: 180.5g
    raw: 180.5
  -
    key: fat
    label: Fat
    display: 22.6g
    raw: 22.6
  -
    key: saturated_fat
    label: Saturates
    display: 13.4g
    raw: 13.4
  -
    key: sugars
    label: Sugars
    display: 167.3g
    raw: 167.3
  -
    key: fibre
    label: Fibre
    display: 21.8g
    raw: 21.8
  -
    key: sodium
    label: Sodium
    display: 338mg
    raw: 338
  -
    key: meals
    label: Meals
    display: 'Breakfast (361 kcal), Lunch (140 kcal), Dinner (711 kcal), Snacks (233 kcal)'
    raw:
      -
        meal: breakfast
        calories: 361
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 711
        items:
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 233
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Dec 2020'
    raw: '17 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69TNU2M
    raw: 56383
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 December 2020'
    url: 'https://taylordrayson.com/2020/12/17'