type: food
url: 'https://taylordrayson.com/2020/12/19/food'
title: 'I ate 2,824 calories'
summary: "That day's food came to 2,824 calories, with 17g of protein, 298g of carbs and 69g of fat."
occurred:
  display: '19 Dec 2020 23:59'
  iso: '2020-12-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,824 kcal'
    raw: 2824
  -
    key: protein
    label: Protein
    display: 17g
    raw: 17.0
  -
    key: carbs
    label: Carbohydrate
    display: 298g
    raw: 298.0
  -
    key: fat
    label: Fat
    display: 69g
    raw: 69.0
  -
    key: saturated_fat
    label: Saturates
    display: 6.8g
    raw: 6.8
  -
    key: sugars
    label: Sugars
    display: 204.5g
    raw: 204.5
  -
    key: fibre
    label: Fibre
    display: 5.7g
    raw: 5.7
  -
    key: sodium
    label: Sodium
    display: '1,821mg'
    raw: 1821
  -
    key: meals
    label: Meals
    display: 'Lunch (856 kcal), Dinner (1472 kcal), Snacks (496 kcal)'
    raw:
      -
        meal: lunch
        calories: 856
        items:
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Rice, Long Grain, Boiled In Bag, 62.5g Package', calories: 216, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1472
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 489, quantity: 3.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Texas Bbq Sauce', calories: 503, quantity: 100.0, units: Grams }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 190, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 496
        items:
          - { name: 'Chocolate orange shreddies', calories: 148, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Rubicon Mango Juice Drink', calories: 235, quantity: 100.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Dec 2020'
    raw: '19 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69TFKE8
    raw: 56401
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 December 2020'
    url: 'https://taylordrayson.com/2020/12/19'