type: food
url: 'https://taylordrayson.com/2020/12/20/food'
title: 'I ate 2,296 calories'
summary: "That day's food came to 2,296 calories, with 72g of protein, 280g of carbs and 43g of fat."
occurred:
  display: '20 Dec 2020 23:59'
  iso: '2020-12-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,296 kcal'
    raw: 2296
  -
    key: protein
    label: Protein
    display: 71.8g
    raw: 71.8
  -
    key: carbs
    label: Carbohydrate
    display: 279.8g
    raw: 279.8
  -
    key: fat
    label: Fat
    display: 43.3g
    raw: 43.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.4g
    raw: 11.4
  -
    key: sugars
    label: Sugars
    display: 168.3g
    raw: 168.3
  -
    key: fibre
    label: Fibre
    display: 18.2g
    raw: 18.2
  -
    key: sodium
    label: Sodium
    display: 450mg
    raw: 450
  -
    key: meals
    label: Meals
    display: 'Lunch (856 kcal), Dinner (780 kcal), Snacks (660 kcal)'
    raw:
      -
        meal: lunch
        calories: 856
        items:
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Rice, Long Grain, Boiled In Bag, 62.5g Package', calories: 216, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 780
        items:
          - { name: Gammon, calories: 300, quantity: 2.0, units: Slices }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 660
        items:
          - { name: 'Heavenly Chocolate Delight Bar', calories: 285, quantity: 3.0, units: Servings }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Energy Drink, Orange', calories: 176, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Dec 2020'
    raw: '20 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69TP7YF
    raw: 56413
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 December 2020'
    url: 'https://taylordrayson.com/2020/12/20'