type: food
url: 'https://taylordrayson.com/2020/12/21/food'
title: 'I ate 1,269 calories'
summary: "That day's food came to 1,269 calories, with 23g of protein, 107g of carbs and 21g of fat."
occurred:
  display: '21 Dec 2020 23:59'
  iso: '2020-12-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,269 kcal'
    raw: 1269
  -
    key: protein
    label: Protein
    display: 23.3g
    raw: 23.3
  -
    key: carbs
    label: Carbohydrate
    display: 107.3g
    raw: 107.3
  -
    key: fat
    label: Fat
    display: 21g
    raw: 21.0
  -
    key: saturated_fat
    label: Saturates
    display: 7.5g
    raw: 7.5
  -
    key: sugars
    label: Sugars
    display: 101.3g
    raw: 101.3
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: 159mg
    raw: 159
  -
    key: meals
    label: Meals
    display: 'Breakfast (367 kcal), Lunch (341 kcal), Dinner (377 kcal), Snacks (184 kcal)'
    raw:
      -
        meal: breakfast
        calories: 367
        items:
          - { name: 'Chocolate orange shreddies', calories: 148, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 341
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
      -
        meal: dinner
        calories: 377
        items:
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Puff Pastry Deep Filled Steak Pie', calories: 243, quantity: 0.5, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 184
        items:
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Dec 2020'
    raw: '21 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69T9V3P
    raw: 56426
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 December 2020'
    url: 'https://taylordrayson.com/2020/12/21'