type: food
url: 'https://taylordrayson.com/2020/12/25/food'
title: 'I ate 1,650 calories'
summary: "That day's food came to 1,650 calories, with 78g of protein, 136g of carbs and 36g of fat."
occurred:
  display: '25 Dec 2020 23:59'
  iso: '2020-12-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,650 kcal'
    raw: 1650
  -
    key: protein
    label: Protein
    display: 78.5g
    raw: 78.5
  -
    key: carbs
    label: Carbohydrate
    display: 135.6g
    raw: 135.6
  -
    key: fat
    label: Fat
    display: 36g
    raw: 36.0
  -
    key: saturated_fat
    label: Saturates
    display: 11.5g
    raw: 11.5
  -
    key: sugars
    label: Sugars
    display: 120.9g
    raw: 120.9
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: 396mg
    raw: 396
  -
    key: meals
    label: Meals
    display: 'Breakfast (307 kcal), Lunch (350 kcal), Dinner (711 kcal), Snacks (282 kcal)'
    raw:
      -
        meal: breakfast
        calories: 307
        items:
          - { name: 'Chocolate orange shreddies', calories: 148, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 350
        items:
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 711
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 376, quantity: 200.0, units: Grams }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 282
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Candy m and ms plain', calories: 142, quantity: 28.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Dec 2020'
    raw: '25 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69KTFV7
    raw: 56459
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 December 2020'
    url: 'https://taylordrayson.com/2020/12/25'