type: food
url: 'https://taylordrayson.com/2020/12/27/food'
title: 'I ate 1,742 calories'
summary: "That day's food came to 1,742 calories, with 20g of protein, 221g of carbs and 10g of fat."
occurred:
  display: '27 Dec 2020 23:59'
  iso: '2020-12-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,742 kcal'
    raw: 1742
  -
    key: protein
    label: Protein
    display: 19.8g
    raw: 19.8
  -
    key: carbs
    label: Carbohydrate
    display: 221.3g
    raw: 221.3
  -
    key: fat
    label: Fat
    display: 10.1g
    raw: 10.1
  -
    key: saturated_fat
    label: Saturates
    display: 5.1g
    raw: 5.1
  -
    key: sugars
    label: Sugars
    display: 179g
    raw: 179.0
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: 374mg
    raw: 374
  -
    key: meals
    label: Meals
    display: 'Breakfast (307 kcal), Lunch (360 kcal), Dinner (601 kcal), Snacks (474 kcal)'
    raw:
      -
        meal: breakfast
        calories: 307
        items:
          - { name: 'Chocolate orange shreddies', calories: 148, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 360
        items:
          - { name: 'Buttons Yogurt', calories: 220, quantity: 90.0, units: Grams }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 601
        items:
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Lamb Rump Steak', calories: 144, quantity: 1.0, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Cheesy Mashed Potatoes', calories: 110, quantity: 0.667, units: Cup }
          - { name: 'Gold Coins', calories: 264, quantity: 12.0, units: Pieces }
      -
        meal: snacks
        calories: 474
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Skittles, Original (2.17 oz bag)', calories: 167, quantity: 0.667, units: Serving }
          - { name: 'Skittles, Original (2.17 oz bag)', calories: 167, quantity: 0.667, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Dec 2020'
    raw: '27 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69K3U9J
    raw: 56480
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 December 2020'
    url: 'https://taylordrayson.com/2020/12/27'