type: food
url: 'https://taylordrayson.com/2020/12/30/food'
title: 'I ate 1,364 calories'
summary: "That day's food came to 1,364 calories, with 31g of protein, 86g of carbs and 47g of fat."
occurred:
  display: '30 Dec 2020 23:59'
  iso: '2020-12-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,364 kcal'
    raw: 1364
  -
    key: protein
    label: Protein
    display: 30.8g
    raw: 30.8
  -
    key: carbs
    label: Carbohydrate
    display: 85.9g
    raw: 85.9
  -
    key: fat
    label: Fat
    display: 47.3g
    raw: 47.3
  -
    key: saturated_fat
    label: Saturates
    display: 26.7g
    raw: 26.7
  -
    key: sugars
    label: Sugars
    display: 113.9g
    raw: 113.9
  -
    key: fibre
    label: Fibre
    display: 27.4g
    raw: 27.4
  -
    key: sodium
    label: Sodium
    display: 180mg
    raw: 180
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (111 kcal), Dinner (680 kcal), Snacks (423 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 680
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 423
        items:
          - { name: 'Coca Cola Cherry', calories: 226, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Dec 2020'
    raw: '30 Dec 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69KG78S
    raw: 56508
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 December 2020'
    url: 'https://taylordrayson.com/2020/12/30'