---
type: food
url: 'https://taylordrayson.com/2021/01/01/food'
title: 'I ate 1,453 calories'
date: '2021-01-01T23:59:59+00:00'
fields:
  calories: '1,453 kcal'
  protein: 13.4g
  carbs: 99.7g
  fat: 16.9g
  saturated_fat: 7.9g
  sugars: 76.2g
  fibre: 2.5g
  sodium: 217mg
  meals: 'Breakfast (217 kcal), Lunch (129 kcal), Dinner (473 kcal), Snacks (634 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '01 Jan 2021'
  receipt_ref: W69K9RM4
---

# I ate 1,453 calories

That day's food came to 1,453 calories, with 13g of protein, 100g of carbs and 17g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [1 January 2021](https://taylordrayson.com/2021/01/01)