type: activity
url: 'https://taylordrayson.com/2021/01/01/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.2 mi in 29m and burned 117 kcal.'
occurred:
  display: '1 Jan 2021 11:58'
  iso: '2021-01-01T11:58:00+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.2 miles'
    raw: 1982
  -
    key: duration
    label: Duration
    display: 29m
    raw: 1795
  -
    key: pace
    label: Pace
    display: '24:18 /mi'
    raw: 1458
  -
    key: calories
    label: Calories
    display: '117 kcal'
    raw: 117
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '111 bpm'
    raw: 111
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '139 bpm'
    raw: 139
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.79856115107914
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 January 2021'
    url: 'https://taylordrayson.com/2021/01/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4548220242'
    rel: syndication