type: food
url: 'https://taylordrayson.com/2021/01/03/food'
title: 'I ate 1,294 calories'
summary: "That day's food came to 1,294 calories, with 39g of protein, 82g of carbs and 24g of fat."
occurred:
  display: '3 Jan 2021 23:59'
  iso: '2021-01-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,294 kcal'
    raw: 1294
  -
    key: protein
    label: Protein
    display: 38.7g
    raw: 38.7
  -
    key: carbs
    label: Carbohydrate
    display: 81.6g
    raw: 81.6
  -
    key: fat
    label: Fat
    display: 24.1g
    raw: 24.1
  -
    key: saturated_fat
    label: Saturates
    display: 7.7g
    raw: 7.7
  -
    key: sugars
    label: Sugars
    display: 50.3g
    raw: 50.3
  -
    key: fibre
    label: Fibre
    display: 16.8g
    raw: 16.8
  -
    key: sodium
    label: Sodium
    display: 442mg
    raw: 442
  -
    key: meals
    label: Meals
    display: 'Breakfast (181 kcal), Lunch (272 kcal), Dinner (479 kcal), Snacks (362 kcal)'
    raw:
      -
        meal: breakfast
        calories: 181
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 272
        items:
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 479
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 362
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jan 2021'
    raw: '03 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69XVPLW
    raw: 56539
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 January 2021'
    url: 'https://taylordrayson.com/2021/01/03'