type: food
url: 'https://taylordrayson.com/2021/01/09/food'
title: 'I ate 1,925 calories'
summary: "That day's food came to 1,925 calories, with 51g of protein, 125g of carbs and 64g of fat."
occurred:
  display: '9 Jan 2021 23:59'
  iso: '2021-01-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,925 kcal'
    raw: 1925
  -
    key: protein
    label: Protein
    display: 51.1g
    raw: 51.1
  -
    key: carbs
    label: Carbohydrate
    display: 124.9g
    raw: 124.9
  -
    key: fat
    label: Fat
    display: 64.4g
    raw: 64.4
  -
    key: saturated_fat
    label: Saturates
    display: 30g
    raw: 30.0
  -
    key: sugars
    label: Sugars
    display: 117.9g
    raw: 117.9
  -
    key: fibre
    label: Fibre
    display: 31.2g
    raw: 31.2
  -
    key: sodium
    label: Sodium
    display: 595mg
    raw: 595
  -
    key: meals
    label: Meals
    display: 'Breakfast (331 kcal), Lunch (240 kcal), Dinner (577 kcal), Snacks (777 kcal)'
    raw:
      -
        meal: breakfast
        calories: 331
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 240
        items:
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
      -
        meal: dinner
        calories: 577
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 777
        items:
          - { name: 'Ice Cream Crunchie Blast', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
          - { name: 'Crisp, Chilli Heatwave', calories: 148, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jan 2021'
    raw: '09 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69XS7SE
    raw: 56602
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 January 2021'
    url: 'https://taylordrayson.com/2021/01/09'