---
type: food
url: 'https://taylordrayson.com/2021/01/11/food'
title: 'I ate 2,549 calories'
date: '2021-01-11T23:59:59+00:00'
fields:
  calories: '2,549 kcal'
  protein: 36g
  carbs: 161.9g
  fat: 44.7g
  saturated_fat: 4.9g
  sugars: 45.3g
  fibre: 9.8g
  sodium: 624mg
  meals: 'Breakfast (150 kcal), Lunch (821 kcal), Dinner (1078 kcal), Snacks (500 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '11 Jan 2021'
  receipt_ref: W69X2RU2
---

# I ate 2,549 calories

That day's food came to 2,549 calories, with 36g of protein, 162g of carbs and 45g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [11 January 2021](https://taylordrayson.com/2021/01/11)