type: food
url: 'https://taylordrayson.com/2021/01/14/food'
title: 'I ate 3,164 calories'
summary: "That day's food came to 3,164 calories, with 28g of protein, 182g of carbs and 48g of fat."
occurred:
  display: '14 Jan 2021 23:59'
  iso: '2021-01-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,164 kcal'
    raw: 3164
  -
    key: protein
    label: Protein
    display: 28.1g
    raw: 28.1
  -
    key: carbs
    label: Carbohydrate
    display: 182.2g
    raw: 182.2
  -
    key: fat
    label: Fat
    display: 48.3g
    raw: 48.3
  -
    key: saturated_fat
    label: Saturates
    display: 19.9g
    raw: 19.9
  -
    key: sugars
    label: Sugars
    display: 178.5g
    raw: 178.5
  -
    key: fibre
    label: Fibre
    display: 4.1g
    raw: 4.1
  -
    key: sodium
    label: Sodium
    display: 387mg
    raw: 387
  -
    key: meals
    label: Meals
    display: 'Breakfast (331 kcal), Lunch (690 kcal), Dinner (410 kcal), Snacks (1733 kcal)'
    raw:
      -
        meal: breakfast
        calories: 331
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 690
        items:
          - { name: 'Breakfast, Sausage & Egg Mcmuffin', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Large', calories: 124, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 410
        items:
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1733
        items:
          - { name: 'Homemade Fish Pie', calories: 910, quantity: 2.0, units: Servings }
          - { name: "Soda, Coke\_, Cherry", calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Mint Choc Chip Soft Scoop Ice Cream', calories: 182, quantity: 100.0, units: Grams }
          - { name: 'Bbq Flavour Potato Snack', calories: 166, quantity: 15.0, units: Slices }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jan 2021'
    raw: '14 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6956FL6
    raw: 56658
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 January 2021'
    url: 'https://taylordrayson.com/2021/01/14'