type: food
url: 'https://taylordrayson.com/2021/01/15/food'
title: 'I ate 1,775 calories'
summary: "That day's food came to 1,775 calories, with 48g of protein, 193g of carbs and 58g of fat."
occurred:
  display: '15 Jan 2021 23:59'
  iso: '2021-01-15T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,775 kcal'
    raw: 1775
  -
    key: protein
    label: Protein
    display: 47.8g
    raw: 47.8
  -
    key: carbs
    label: Carbohydrate
    display: 193.5g
    raw: 193.5
  -
    key: fat
    label: Fat
    display: 57.6g
    raw: 57.6
  -
    key: saturated_fat
    label: Saturates
    display: 22.8g
    raw: 22.8
  -
    key: sugars
    label: Sugars
    display: 139.3g
    raw: 139.3
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: 597mg
    raw: 597
  -
    key: meals
    label: Meals
    display: 'Breakfast (331 kcal), Lunch (696 kcal), Dinner (429 kcal), Snacks (319 kcal)'
    raw:
      -
        meal: breakfast
        calories: 331
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 696
        items:
          - { name: 'Cheese & Tomato Pasta Pot', calories: 533, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 429
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Mild Cheddar Cheese Slices', calories: 51, quantity: 1.0, units: Slice }
      -
        meal: snacks
        calories: 319
        items:
          - { name: 'Rainbow Lolly', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jan 2021'
    raw: '15 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W695L86L
    raw: 56673
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 January 2021'
    url: 'https://taylordrayson.com/2021/01/15'