type: food
url: 'https://taylordrayson.com/2021/01/16/food'
title: 'I ate 1,376 calories'
summary: "That day's food came to 1,376 calories, with 42g of protein, 131g of carbs and 44g of fat."
occurred:
  display: '16 Jan 2021 23:59'
  iso: '2021-01-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,376 kcal'
    raw: 1376
  -
    key: protein
    label: Protein
    display: 42g
    raw: 42.0
  -
    key: carbs
    label: Carbohydrate
    display: 130.6g
    raw: 130.6
  -
    key: fat
    label: Fat
    display: 43.8g
    raw: 43.8
  -
    key: saturated_fat
    label: Saturates
    display: 10.2g
    raw: 10.2
  -
    key: sugars
    label: Sugars
    display: 86.4g
    raw: 86.4
  -
    key: fibre
    label: Fibre
    display: 6.8g
    raw: 6.8
  -
    key: sodium
    label: Sodium
    display: 301mg
    raw: 301
  -
    key: meals
    label: Meals
    display: 'Lunch (129 kcal), Dinner (762 kcal), Snacks (485 kcal)'
    raw:
      -
        meal: lunch
        calories: 129
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 762
        items:
          - { name: 'Breaded Chicken Goujons', calories: 400, quantity: 4.0, units: Pieces }
          - { name: Satay, calories: 129, quantity: 3.0, units: Sticks }
          - { name: 'Mini Vegetable Spring Rolls', calories: 113, quantity: 3.0, units: Each }
          - { name: 'Duck Spring Rolls', calories: 120, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 485
        items:
          - { name: 'Wispa 30.5g', calories: 167, quantity: 1.0, units: Serving }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jan 2021'
    raw: '16 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W695XUDX
    raw: 56683
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 January 2021'
    url: 'https://taylordrayson.com/2021/01/16'