type: food
url: 'https://taylordrayson.com/2021/01/17/food'
title: 'I ate 1,308 calories'
summary: "That day's food came to 1,308 calories, with 52g of protein, 95g of carbs and 49g of fat."
occurred:
  display: '17 Jan 2021 23:59'
  iso: '2021-01-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,308 kcal'
    raw: 1308
  -
    key: protein
    label: Protein
    display: 52.2g
    raw: 52.2
  -
    key: carbs
    label: Carbohydrate
    display: 95.3g
    raw: 95.3
  -
    key: fat
    label: Fat
    display: 48.6g
    raw: 48.6
  -
    key: saturated_fat
    label: Saturates
    display: 21.3g
    raw: 21.3
  -
    key: sugars
    label: Sugars
    display: 105.8g
    raw: 105.8
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: 572mg
    raw: 572
  -
    key: meals
    label: Meals
    display: 'Breakfast (344 kcal), Dinner (595 kcal), Snacks (369 kcal)'
    raw:
      -
        meal: breakfast
        calories: 344
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 595
        items:
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Pork, Loin Roast', calories: 226, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 369
        items:
          - { name: 'Chocolate Orange Giant Buttons', calories: 200, quantity: 15.0, units: Pieces }
          - { name: 'Dairy Milk Orange Snowman', calories: 169, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jan 2021'
    raw: '17 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W695MJZM
    raw: 56691
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 January 2021'
    url: 'https://taylordrayson.com/2021/01/17'