type: food
url: 'https://taylordrayson.com/2021/01/18/food'
title: 'I ate 2,274 calories'
summary: "That day's food came to 2,274 calories, with 39g of protein, 180g of carbs and 74g of fat."
occurred:
  display: '18 Jan 2021 23:59'
  iso: '2021-01-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,274 kcal'
    raw: 2274
  -
    key: protein
    label: Protein
    display: 38.8g
    raw: 38.8
  -
    key: carbs
    label: Carbohydrate
    display: 179.7g
    raw: 179.7
  -
    key: fat
    label: Fat
    display: 73.5g
    raw: 73.5
  -
    key: saturated_fat
    label: Saturates
    display: 38.8g
    raw: 38.8
  -
    key: sugars
    label: Sugars
    display: 177g
    raw: 177.0
  -
    key: fibre
    label: Fibre
    display: 46.3g
    raw: 46.3
  -
    key: sodium
    label: Sodium
    display: 631mg
    raw: 631
  -
    key: meals
    label: Meals
    display: 'Breakfast (344 kcal), Lunch (222 kcal), Dinner (970 kcal), Snacks (738 kcal)'
    raw:
      -
        meal: breakfast
        calories: 344
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 222
        items:
          - { name: 'Bbq Flavour Potato Snack', calories: 222, quantity: 20.0, units: Slices }
      -
        meal: dinner
        calories: 970
        items:
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 518, quantity: 2.0, units: 'Dry Cups' }
      -
        meal: snacks
        calories: 738
        items:
          - { name: 'Aero bar', calories: 480, quantity: 90.0, units: Grams }
          - { name: 'Rainbow Lolly', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Coca Cola Cherry', calories: 226, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jan 2021'
    raw: '18 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W695NK2N
    raw: 56702
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 January 2021'
    url: 'https://taylordrayson.com/2021/01/18'