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                TAYLOR DRAYSON
                 21 JAN 2021
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 BREAKFAST
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med
 250 Milliliters Orange Juice,         90 kcal
   Chilled
 30 Grams Cereal, Coco Pops           117 kcal
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average

 LUNCH
 1 Each Apple                          95 kcal
 1 Each Pear, Flesh & Skin, Raw        55 kcal
 0.5 Spaghetti Bolognese, Homemade    189 kcal

 DINNER
 2 Slices Steak And Onion Pie         300 kcal
 1 Dry Cup Carrots, Boiled in          46 kcal
   Unsalted Water
 1 Dry Cup Beans, Green, Boiled in     33 kcal
   Unsalted Water

 SNACKS
 440 Milliliters Soda, Coca-cola      189 kcal
 1 Mini Buttons                        76 kcal
 1 Dessert Pots Milk Chocolate        149 kcal
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 PROTEIN                                 36.1g
 CARBOHYDRATE                           202.5g
 FAT                                       22g
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 TOTAL                              1,571 kcal

 ITEMS LOGGED: 13
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            THANK YOU FOR EATING!
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                Ref. W695QRYP
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