type: food
url: 'https://taylordrayson.com/2021/01/27/food'
title: 'I ate 1,622 calories'
summary: "That day's food came to 1,622 calories, with 32g of protein, 156g of carbs and 45g of fat."
occurred:
  display: '27 Jan 2021 23:59'
  iso: '2021-01-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,622 kcal'
    raw: 1622
  -
    key: protein
    label: Protein
    display: 31.9g
    raw: 31.9
  -
    key: carbs
    label: Carbohydrate
    display: 156.4g
    raw: 156.4
  -
    key: fat
    label: Fat
    display: 44.9g
    raw: 44.9
  -
    key: saturated_fat
    label: Saturates
    display: 23.6g
    raw: 23.6
  -
    key: sugars
    label: Sugars
    display: 50.6g
    raw: 50.6
  -
    key: fibre
    label: Fibre
    display: 6.7g
    raw: 6.7
  -
    key: sodium
    label: Sodium
    display: 462mg
    raw: 462
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (1269 kcal), Dinner (190 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1269
        items:
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Shortbread', calories: 267, quantity: 1.0, units: Piece }
          - { name: 'Creamy Carbonara', calories: 550, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 190
        items:
          - { name: 'Heavenly Chocolate Delight Bar', calories: 190, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jan 2021'
    raw: '27 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69J5JRJ
    raw: 56781
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 January 2021'
    url: 'https://taylordrayson.com/2021/01/27'