type: food
url: 'https://taylordrayson.com/2021/01/29/food'
title: 'I ate 2,526 calories'
summary: "That day's food came to 2,526 calories, with 77g of protein, 285g of carbs and 100g of fat."
occurred:
  display: '29 Jan 2021 23:59'
  iso: '2021-01-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,526 kcal'
    raw: 2526
  -
    key: protein
    label: Protein
    display: 77.2g
    raw: 77.2
  -
    key: carbs
    label: Carbohydrate
    display: 284.5g
    raw: 284.5
  -
    key: fat
    label: Fat
    display: 99.6g
    raw: 99.6
  -
    key: saturated_fat
    label: Saturates
    display: 35.1g
    raw: 35.1
  -
    key: sugars
    label: Sugars
    display: 167.1g
    raw: 167.1
  -
    key: fibre
    label: Fibre
    display: 15.4g
    raw: 15.4
  -
    key: sodium
    label: Sodium
    display: '3,014mg'
    raw: 3014
  -
    key: meals
    label: Meals
    display: 'Breakfast (488 kcal), Lunch (389 kcal), Dinner (929 kcal), Snacks (720 kcal)'
    raw:
      -
        meal: breakfast
        calories: 488
        items:
          - { name: 'Chocolate Torsade', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 389
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 929
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'crispy aromatic duck pancakes', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 720
        items:
          - { name: 'Rubicon Mango Juice Drink', calories: 235, quantity: 100.0, units: Milliliters }
          - { name: 'Mini Egg Cupcake', calories: 485, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jan 2021'
    raw: '29 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69JY7PH
    raw: 56795
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 January 2021'
    url: 'https://taylordrayson.com/2021/01/29'