---
type: food
url: 'https://taylordrayson.com/2021/01/31/food'
title: 'I ate 1,963 calories'
date: '2021-01-31T23:59:59+00:00'
fields:
  calories: '1,963 kcal'
  protein: 26.3g
  carbs: 139.5g
  fat: 38.9g
  saturated_fat: 17.2g
  sugars: 77g
  fibre: 16.9g
  sodium: 535mg
  meals: 'Lunch (163 kcal), Dinner (978 kcal), Snacks (822 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '31 Jan 2021'
  receipt_ref: W69JFR8Q
---

# I ate 1,963 calories

That day's food came to 1,963 calories, with 26g of protein, 140g of carbs and 39g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 January 2021](https://taylordrayson.com/2021/01/31)