type: food
url: 'https://taylordrayson.com/2021/01/31/food'
title: 'I ate 1,963 calories'
summary: "That day's food came to 1,963 calories, with 26g of protein, 140g of carbs and 39g of fat."
occurred:
  display: '31 Jan 2021 23:59'
  iso: '2021-01-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,963 kcal'
    raw: 1963
  -
    key: protein
    label: Protein
    display: 26.3g
    raw: 26.3
  -
    key: carbs
    label: Carbohydrate
    display: 139.5g
    raw: 139.5
  -
    key: fat
    label: Fat
    display: 38.9g
    raw: 38.9
  -
    key: saturated_fat
    label: Saturates
    display: 17.2g
    raw: 17.2
  -
    key: sugars
    label: Sugars
    display: 77g
    raw: 77.0
  -
    key: fibre
    label: Fibre
    display: 16.9g
    raw: 16.9
  -
    key: sodium
    label: Sodium
    display: 535mg
    raw: 535
  -
    key: meals
    label: Meals
    display: 'Lunch (163 kcal), Dinner (978 kcal), Snacks (822 kcal)'
    raw:
      -
        meal: lunch
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 978
        items:
          - { name: 'Slow Cooked Beef Brisket', calories: 164, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Yorkshire Pudding, Homemade', calories: 91, quantity: 36.0, units: Grams }
      -
        meal: snacks
        calories: 822
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Shortbread', calories: 267, quantity: 1.0, units: Piece }
          - { name: 'Maryland minis', calories: 99, quantity: 1.0, units: Package }
          - { name: 'Fudge minis', calories: 23, quantity: 1.0, units: Piece }
          - { name: 'Gold Coins', calories: 66, quantity: 3.0, units: Pieces }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
          - { name: 'Flaming Hot Monster Munch', calories: 108, quantity: 22.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jan 2021'
    raw: '31 Jan 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69JFR8Q
    raw: 56816
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 January 2021'
    url: 'https://taylordrayson.com/2021/01/31'