type: food
url: 'https://taylordrayson.com/2021/02/01/food'
title: 'I ate 1,623 calories'
summary: "That day's food came to 1,623 calories, with 78g of protein, 216g of carbs and 50g of fat."
occurred:
  display: '1 Feb 2021 23:59'
  iso: '2021-02-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,623 kcal'
    raw: 1623
  -
    key: protein
    label: Protein
    display: 77.8g
    raw: 77.8
  -
    key: carbs
    label: Carbohydrate
    display: 216g
    raw: 216.0
  -
    key: fat
    label: Fat
    display: 50.2g
    raw: 50.2
  -
    key: saturated_fat
    label: Saturates
    display: 20.1g
    raw: 20.1
  -
    key: sugars
    label: Sugars
    display: 112.6g
    raw: 112.6
  -
    key: fibre
    label: Fibre
    display: 6.6g
    raw: 6.6
  -
    key: sodium
    label: Sodium
    display: '1,815mg'
    raw: 1815
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (535 kcal), Dinner (610 kcal), Snacks (129 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 535
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Flame Grilled Chicken Sandwich', calories: 372, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 610
        items:
          - { name: 'Tagliatelle Carbonara', calories: 610, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 129
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Feb 2021'
    raw: '01 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69JP9N4
    raw: 56831
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 February 2021'
    url: 'https://taylordrayson.com/2021/02/01'