type: food
url: 'https://taylordrayson.com/2021/02/03/food'
title: 'I ate 1,582 calories'
summary: "That day's food came to 1,582 calories, with 38g of protein, 115g of carbs and 47g of fat."
occurred:
  display: '3 Feb 2021 23:59'
  iso: '2021-02-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,582 kcal'
    raw: 1582
  -
    key: protein
    label: Protein
    display: 38.5g
    raw: 38.5
  -
    key: carbs
    label: Carbohydrate
    display: 114.7g
    raw: 114.7
  -
    key: fat
    label: Fat
    display: 46.7g
    raw: 46.7
  -
    key: saturated_fat
    label: Saturates
    display: 22.7g
    raw: 22.7
  -
    key: sugars
    label: Sugars
    display: 64g
    raw: 64.0
  -
    key: fibre
    label: Fibre
    display: 2.7g
    raw: 2.7
  -
    key: sodium
    label: Sodium
    display: '1,001mg'
    raw: 1001
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Dinner (594 kcal), Snacks (582 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 594
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 582
        items:
          - { name: 'Hotel Chocolate Dark Choc Reindeer', calories: 118, quantity: 2.0, units: Pieces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Shortbread', calories: 267, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Feb 2021'
    raw: '03 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69JRFXW
    raw: 56850
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 February 2021'
    url: 'https://taylordrayson.com/2021/02/03'