type: food
url: 'https://taylordrayson.com/2021/02/04/food'
title: 'I ate 1,993 calories'
summary: "That day's food came to 1,993 calories, with 38g of protein, 150g of carbs and 27g of fat."
occurred:
  display: '4 Feb 2021 23:59'
  iso: '2021-02-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,993 kcal'
    raw: 1993
  -
    key: protein
    label: Protein
    display: 37.8g
    raw: 37.8
  -
    key: carbs
    label: Carbohydrate
    display: 149.8g
    raw: 149.8
  -
    key: fat
    label: Fat
    display: 27.1g
    raw: 27.1
  -
    key: saturated_fat
    label: Saturates
    display: 10.2g
    raw: 10.2
  -
    key: sugars
    label: Sugars
    display: 106g
    raw: 106.0
  -
    key: fibre
    label: Fibre
    display: 2.9g
    raw: 2.9
  -
    key: sodium
    label: Sodium
    display: '1,014mg'
    raw: 1014
  -
    key: meals
    label: Meals
    display: 'Breakfast (496 kcal), Lunch (395 kcal), Dinner (441 kcal), Snacks (661 kcal)'
    raw:
      -
        meal: breakfast
        calories: 496
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 395
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 441
        items:
          - { name: 'Beef Lasagna', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Garlic pizza bread', calories: 100, quantity: 1.0, units: Slice }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 661
        items:
          - { name: 'Hotel Chocolate Dark Choc Reindeer', calories: 177, quantity: 3.0, units: Pieces }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Monster Munch, Pickled Onion (Grab Bag)', calories: 197, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Feb 2021'
    raw: '04 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69MV8TA
    raw: 56860
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 February 2021'
    url: 'https://taylordrayson.com/2021/02/04'