---
type: activity
url: 'https://taylordrayson.com/2021/02/09/lunch-walk'
title: 'Lunch Walk'
date: '2021-02-09T12:59:39+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.1 miles'
  duration: 23m
  pace: '21:21 /mi'
  calories: '103 kcal'
  average_heart_rate: '164 bpm'
  max_heart_rate: '171 bpm'
  heart_rate_effort: 96%
---

# Lunch Walk

I walked 1.1 mi in 23m and burned 103 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 February 2021](https://taylordrayson.com/2021/02/09)
- Source: [Strava](https://www.strava.com/activities/4865923549)