type: food
url: 'https://taylordrayson.com/2021/02/10/food'
title: 'I ate 1,970 calories'
summary: "That day's food came to 1,970 calories, with 43g of protein, 157g of carbs and 53g of fat."
occurred:
  display: '10 Feb 2021 23:59'
  iso: '2021-02-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,970 kcal'
    raw: 1970
  -
    key: protein
    label: Protein
    display: 42.9g
    raw: 42.9
  -
    key: carbs
    label: Carbohydrate
    display: 156.7g
    raw: 156.7
  -
    key: fat
    label: Fat
    display: 53.2g
    raw: 53.2
  -
    key: saturated_fat
    label: Saturates
    display: 25.7g
    raw: 25.7
  -
    key: sugars
    label: Sugars
    display: 115g
    raw: 115.0
  -
    key: fibre
    label: Fibre
    display: 24.6g
    raw: 24.6
  -
    key: sodium
    label: Sodium
    display: 565mg
    raw: 565
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (344 kcal), Dinner (711 kcal), Snacks (672 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 344
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 711
        items:
          - { name: 'Lamb Casserole', calories: 452, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 672
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Chilli Heatwave', calories: 148, quantity: 30.0, units: Grams }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Feb 2021'
    raw: '10 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69MERSG
    raw: 56918
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 February 2021'
    url: 'https://taylordrayson.com/2021/02/10'