type: food
url: 'https://taylordrayson.com/2021/02/16/food'
title: 'I ate 1,825 calories'
summary: "That day's food came to 1,825 calories, with 51g of protein, 245g of carbs and 15g of fat."
occurred:
  display: '16 Feb 2021 23:59'
  iso: '2021-02-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,825 kcal'
    raw: 1825
  -
    key: protein
    label: Protein
    display: 51g
    raw: 51.0
  -
    key: carbs
    label: Carbohydrate
    display: 245.2g
    raw: 245.2
  -
    key: fat
    label: Fat
    display: 14.6g
    raw: 14.6
  -
    key: saturated_fat
    label: Saturates
    display: 3.1g
    raw: 3.1
  -
    key: sugars
    label: Sugars
    display: 70.4g
    raw: 70.4
  -
    key: fibre
    label: Fibre
    display: 4.7g
    raw: 4.7
  -
    key: sodium
    label: Sodium
    display: '1,275mg'
    raw: 1275
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (241 kcal), Dinner (585 kcal), Snacks (836 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 241
        items:
          - { name: 'Spread, Hazelnut Chocolate', calories: 81, quantity: 1.0, units: Serving }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 585
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: Rice, calories: 252, quantity: 170.0, units: Grams }
      -
        meal: snacks
        calories: 836
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Pancakes with nutella', calories: 471, quantity: 3.0, units: Slices }
          - { name: 'Sugar, White', calories: 16, quantity: 1.0, units: Teaspoon }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
          - { name: 'Mega Double Lolly', calories: 124, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Feb 2021'
    raw: '16 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693LM6X
    raw: 56986
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 February 2021'
    url: 'https://taylordrayson.com/2021/02/16'