type: food
url: 'https://taylordrayson.com/2021/02/18/food'
title: 'I ate 2,491 calories'
summary: "That day's food came to 2,491 calories, with 103g of protein, 186g of carbs and 58g of fat."
occurred:
  display: '18 Feb 2021 23:59'
  iso: '2021-02-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,491 kcal'
    raw: 2491
  -
    key: protein
    label: Protein
    display: 102.9g
    raw: 102.9
  -
    key: carbs
    label: Carbohydrate
    display: 185.9g
    raw: 185.9
  -
    key: fat
    label: Fat
    display: 57.8g
    raw: 57.8
  -
    key: saturated_fat
    label: Saturates
    display: 24.9g
    raw: 24.9
  -
    key: sugars
    label: Sugars
    display: 138.5g
    raw: 138.5
  -
    key: fibre
    label: Fibre
    display: 5.3g
    raw: 5.3
  -
    key: sodium
    label: Sodium
    display: 718mg
    raw: 718
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (528 kcal), Dinner (1436 kcal), Snacks (364 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 528
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1436
        items:
          - { name: 'Grand Big Mac Bacon', calories: 777, quantity: 1.0, units: Serving }
          - { name: 'Large Chips', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 364
        items:
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Caramel Rice Cake', calories: 51, quantity: 1.0, units: Each }
          - { name: 'Mega Double Lolly', calories: 124, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Feb 2021'
    raw: '18 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693M7ZN
    raw: 57008
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 February 2021'
    url: 'https://taylordrayson.com/2021/02/18'