type: food
url: 'https://taylordrayson.com/2021/02/19/food'
title: 'I ate 1,802 calories'
summary: "That day's food came to 1,802 calories, with 49g of protein, 201g of carbs and 47g of fat."
occurred:
  display: '19 Feb 2021 23:59'
  iso: '2021-02-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,802 kcal'
    raw: 1802
  -
    key: protein
    label: Protein
    display: 49.2g
    raw: 49.2
  -
    key: carbs
    label: Carbohydrate
    display: 200.7g
    raw: 200.7
  -
    key: fat
    label: Fat
    display: 47.1g
    raw: 47.1
  -
    key: saturated_fat
    label: Saturates
    display: 13.5g
    raw: 13.5
  -
    key: sugars
    label: Sugars
    display: 80.3g
    raw: 80.3
  -
    key: fibre
    label: Fibre
    display: 1.3g
    raw: 1.3
  -
    key: sodium
    label: Sodium
    display: '1,117mg'
    raw: 1117
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (508 kcal), Dinner (574 kcal), Snacks (557 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 508
        items:
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Mild Cheddar Cheese Slices', calories: 51, quantity: 1.0, units: Slice }
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: Smiths, calories: 87, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 574
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Bread, White And, Butter', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 557
        items:
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
          - { name: 'Heavenly Chocolate Delight', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Feb 2021'
    raw: '19 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693NV28
    raw: 57019
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 February 2021'
    url: 'https://taylordrayson.com/2021/02/19'