type: food
url: 'https://taylordrayson.com/2021/02/21/food'
title: 'I ate 2,652 calories'
summary: "That day's food came to 2,652 calories, with 91g of protein, 377g of carbs and 86g of fat."
occurred:
  display: '21 Feb 2021 23:59'
  iso: '2021-02-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,652 kcal'
    raw: 2652
  -
    key: protein
    label: Protein
    display: 91.5g
    raw: 91.5
  -
    key: carbs
    label: Carbohydrate
    display: 376.7g
    raw: 376.7
  -
    key: fat
    label: Fat
    display: 86.1g
    raw: 86.1
  -
    key: saturated_fat
    label: Saturates
    display: 21.7g
    raw: 21.7
  -
    key: sugars
    label: Sugars
    display: 203.8g
    raw: 203.8
  -
    key: fibre
    label: Fibre
    display: 4g
    raw: 4.0
  -
    key: sodium
    label: Sodium
    display: 909mg
    raw: 909
  -
    key: meals
    label: Meals
    display: 'Breakfast (439 kcal), Lunch (926 kcal), Dinner (678 kcal), Snacks (609 kcal)'
    raw:
      -
        meal: breakfast
        calories: 439
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 926
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Crepe', calories: 146, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 678
        items:
          - { name: 'Pork Belly Slices', calories: 387, quantity: 150.0, units: Grams }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Carrot And Swede Mash', calories: 73, quantity: 0.25, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
      -
        meal: snacks
        calories: 609
        items:
          - { name: Starmix, calories: 547, quantity: 160.0, units: Grams }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Feb 2021'
    raw: '21 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693S9EP
    raw: 57043
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 February 2021'
    url: 'https://taylordrayson.com/2021/02/21'