type: food
url: 'https://taylordrayson.com/2021/02/22/food'
title: 'I ate 1,827 calories'
summary: "That day's food came to 1,827 calories, with 61g of protein, 173g of carbs and 53g of fat."
occurred:
  display: '22 Feb 2021 23:59'
  iso: '2021-02-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,827 kcal'
    raw: 1827
  -
    key: protein
    label: Protein
    display: 61.4g
    raw: 61.4
  -
    key: carbs
    label: Carbohydrate
    display: 173.2g
    raw: 173.2
  -
    key: fat
    label: Fat
    display: 53.4g
    raw: 53.4
  -
    key: saturated_fat
    label: Saturates
    display: 27.3g
    raw: 27.3
  -
    key: sugars
    label: Sugars
    display: 120.6g
    raw: 120.6
  -
    key: fibre
    label: Fibre
    display: 23.7g
    raw: 23.7
  -
    key: sodium
    label: Sodium
    display: 434mg
    raw: 434
  -
    key: meals
    label: Meals
    display: 'Breakfast (280 kcal), Lunch (454 kcal), Dinner (529 kcal), Snacks (564 kcal)'
    raw:
      -
        meal: breakfast
        calories: 280
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 454
        items:
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 529
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 564
        items:
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Mint Choc Chip Soft Scoop Ice Cream', calories: 182, quantity: 100.0, units: Grams }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Cream Soda', calories: 72, quantity: 450.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Feb 2021'
    raw: '22 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693QPY9
    raw: 57059
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 February 2021'
    url: 'https://taylordrayson.com/2021/02/22'