type: food
url: 'https://taylordrayson.com/2021/02/25/food'
title: 'I ate 2,539 calories'
summary: "That day's food came to 2,539 calories, with 72g of protein, 367g of carbs and 69g of fat."
occurred:
  display: '25 Feb 2021 23:59'
  iso: '2021-02-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,539 kcal'
    raw: 2539
  -
    key: protein
    label: Protein
    display: 71.9g
    raw: 71.9
  -
    key: carbs
    label: Carbohydrate
    display: 367.3g
    raw: 367.3
  -
    key: fat
    label: Fat
    display: 68.9g
    raw: 68.9
  -
    key: saturated_fat
    label: Saturates
    display: 23.4g
    raw: 23.4
  -
    key: sugars
    label: Sugars
    display: 263.7g
    raw: 263.7
  -
    key: fibre
    label: Fibre
    display: 9.9g
    raw: 9.9
  -
    key: sodium
    label: Sodium
    display: '2,091mg'
    raw: 2091
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (305 kcal), Dinner (1114 kcal), Snacks (957 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 305
        items:
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cola syrup', calories: 62, quantity: 440.0, units: Milliliters }
      -
        meal: dinner
        calories: 1114
        items:
          - { name: 'Mini Vegetable Spring Rolls', calories: 75, quantity: 2.0, units: Each }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Breaded Chicken Goujons', calories: 400, quantity: 4.0, units: Pieces }
          - { name: 'Ruby Magnum', calories: 219, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 957
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Drumstick Squashies', calories: 568, quantity: 160.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Heavenly Chocolate Delight', calories: 48, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Feb 2021'
    raw: '25 Feb 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W693WNK7
    raw: 57086
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 February 2021'
    url: 'https://taylordrayson.com/2021/02/25'